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YOGA TEACHER TRAINING COURSES With 200 HOURS
As the world faces the health crisis of COVID-19, traveling to India and other country has stopped for the benefit of all. In these tumultuous and hard times, it is even more necessary now, to stay focused on our growth and development.
At Arogya Yogshala, we enable you to become a certified yoga teacher right from the comfort of your own space with the 200 hour online yoga teacher training course. With our online ttc course, you’ll be able to turn yourself into a complete yoga practitioner by learning under the guidance of our highly experienced teachers.
Our online yoga teacher training course will give you an in-depth and enlightening training to enable you to teach yoga in person as well as online.
The top benefits I will get from this:
- Improved Cardiovascular health
- strength and flexibility
- Self control and discipline
- Postural Imbalance Correction
- Improved Immunity
- Mental and Emotional control
- 100% Guaranteed Job Opportunity
ONLINE YTTC COURSE CURRICULUM SCHEDULE & TIMING
Our expert yoga masters will conduct our yttc online course, and all classes will be held live on zoom.
Group yoga classes membership
The top Free bonuses I will get from this:
- Cardio respiratory training
- Strength building exercises
- Teaching methodologies
- Advanced yoga practice sessions.
- Nutrition and Diet planning
What will you learn
Hatha Yogasanas
Pranayamas and breathing techniques
Meditation techniques
Stress management
Ashtanga- Vinyasa
Shatkarmas (yogic cleansing techniques )
Cardiorespiratory and strength training
Nutrition and diet planning
What problem will this course solve?
- Its been a well known fact that the demands of modern lifestyle and livelihood have taken a toll on the health of majority of human population.
- This in turn has given rise to lifestyle disorders like Obesity, Cardiovascular issues, Diabetes, Thyroids, Stress and anxiety etc.
- Research has revealed that practising yoga not only maintains fitness levels by building cardio respiratory output and enhancing strength and flexibility but it also helps in relieving pain, anxiety and depression, improving cardiovascular health, boosting immunity, focus and mental and emotional health.
- Our yoga at home sessions are designed in a way that considers the challenges of the modern and busy lifestyles of our clients and provides them with the best suitable and customised yoga/exercise programs that address their specific health issues, needs and goals.
Meet Your traniner
Our 200 hour online YTTC is designed to introduce you to the ancient world of yoga and take you deep into it. Doing a yoga teacher training course is a life-changing and transformational experience. It changes you from the inside out.
The online ttc is a perfect mixed bag of asanas, pranayama, meditation, adjustment & alignment techniques, anatomy, philosophy, Shatkarmas and more that will help you delve deep into the yogic world and develop a solid understanding. Our dedicated and highly experienced instructors will guide you in live online sessions and impart the sacred knowledge of yoga to you
We will be with you from the beginning till the end and every step of the way and guide you in this transformational journey of becoming a certified yoga teacher..
How much experience?
Arogya Yogshala has been into existence for the last 7 years now and
proudly boasts of a clientele of well over 5000 people from all over
the globe, who have gained great long term benefits in terms of
physical and mental health.
Moreover Arogya Yogshala is a Registered Yoga School under YOGA
ALLIANCE USA, Ministry of Health (Ayush Mantralaya), Govt. of
India, and have rendered more than 700 successful yoga trainers who
have changed their lives through both learning and training many
clients in and out of the country.
CAN YOU HEAR THE CALLING OF YOUR SOUL
In our 200-hour online yoga teacher training, our exceptional and highly qualified yoga masters will be devoted to imparting the divine knowledge of yoga in the best way possible. Even though ttc online courses are virtual and not in person, you wouldn’t feel as though you are missing out on something.
Our teachers will guide you, correct you when necessary in your postures and alignments, and they will make sure that you receive what you need to become an exceptional yoga teacher.
The world needs you and your brilliant heart, now more than ever. The world needs your passion and love for yoga, now more than ever. Can you hear the world calling out to you? Can you heal your soul calling out to you?
Frequently asked Questions
Our faculty consists of highly skilled, experienced and knowledgeable
trainers who are not only Certified, but have dedicated their lives to
diving deep into the ocean of Yogic Science. The trainers provided by
us are especially chosen for the client’s specific needs and goals.
Yoga itself is a therapy for many health disorders and ailments, and is
a great way to step towards good health.
Each yoga / exercise program is designed by our trainers takes into consideration the specific health issues and corresponding safety measures, needs and goals of our clients.
Each yoga / exercise program is designed by our trainers takes into consideration the specific health issues and corresponding safety measures, needs and goals of our clients.
Yes, you can opt for our online yoga lessons as well. Please contact to
inquire about the same.
Yes, yoga is totally safe during pregnancy when keeping in mind the
contraindications in certain postures. Yoga helps strengthen the lower
body and pelvic floor which ensures a smooth and tolerable delivery.
In case of pregnancy, we provide experienced trainers that have been specifically trained and certified in Prenatal and Postnatal (Pregnancy and Post delivery) Yoga, who assist and guide the clients in the best way possible during pregnancy
In case of pregnancy, we provide experienced trainers that have been specifically trained and certified in Prenatal and Postnatal (Pregnancy and Post delivery) Yoga, who assist and guide the clients in the best way possible during pregnancy
Certainly. Yoga in itself is a complete form of workout that promotes
fat burn. Yoga practitioners will not only lose fat, but will also get
their bodies toned to definition.
Yoga lessons for weight loss are available in both online and offline modes.
Yoga lessons for weight loss are available in both online and offline modes.