Today we are so busy in our own lives that we ignore the distractions and the peer pressure our kids are dealing with. They daily face different kinds of challenges in the schools, the societies they live in, the environment they play in. Yoga is a tool that can bring positivity in children. It helps them learn self acceptance and develop body awareness. They can improve flexibility in their body, concentration and increase their confidence. At an early age if they start practicing Yoga, they will definitely have a healthy future. They can easily deal with the pressure of this chaotic world.